About SVN
At Sacco Vitality & Nutrition our goal is to help you stay active for as long as possible.
Our mission
Our mission is longevity. If that is helping people gain some muscle so they can pick up their kids easier, if that is losing some weight so they can keep up with their active kids, we can help with any health goal.
Experience
Mike has over 15 years of experience in the fitness industry coaching at CrossFit gyms, personal training, and olympic lifting.
WHAT WE OFFER
Daily programs
You have access to 2 programs with 1 membership. These are 1 hour workouts that can be done in any commercial gym.
Basic strength
5 days a week overall body strength program
Hypertrophy
5 days a week targeted muscle growth
Pricing
$25/month
$150/year
Personal Training
Personal training can be in person or virtual. Mike will work with you 1:1 to target your specific goals and help get you there.
Pricing
Contact for availability
Nutrition
We have 2 tracks. One is focused on aggressive weight loss focusing on healthy habit changes. Second is a more personal plan that is tailored to your lifestyle and goals.
Pricing
Contact for details
Before and After
Outside and INSIDE changes! I am lighter and more energized than I could’ve imagined!
Brian, 35
3 week change. Most important for me was a 3% body fat change from left to right with muscle gained.
Mike, 34
GET IN TOUCH TODAY
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mike.muscle.mind@gmail.com